Nothing is promised & life can change in a flash, don’t take your love for granted & if you are out looking, don't settle for mediocre love

Oxford Dictionary defines elation as 'a feeling of great joy or pride' 'exultant gladness' 'high spirits' We've reserved 'elation' for...

How many of us subscribe to the thinking that getting a dream job, your dream job, will change everything? Will make you jump out of bed...

Catastrophizing: It means a person fixates on the worst possible outcome and treats it as likely, even when it is not. I am somewhat of a...

Broaching a touchy topic here, but a necessary one, so bear with me. I’ve grown up listening to ‘Blood is thicker than water’ which has...

PSA: not every year in your life is going to be remarkable. fantastic. excellent. 10/10. This is not an outcome for lack of trying. It’s...

Recently, I was in conversation with someone pretty close to me and they asked me about my mom’s health and how I was doing as a result...

If you identify with any of these, my friend, YOU ARE THRIVING. You have a roof over your head, food in the fridge, clothes for every...

scrolling through social media and you are hit with posts in bold fonts exclaiming - DO NOT BE CONTENT WITH YOUR CURRENT POSITION. BETTER...

This piece is dedicated to a dear friend I admire. I do not want him going through this life not knowing the impact he has had in mine...

ap·a·thet·ic showing or feeling no interest, enthusiasm or concern. al·pha a leader; self-assured, powerful and confident in everything...

Life & Lemonade's very first contributor - she reached out to use this as a medium to share a life-altering experience in the hope to...

It's tough to have an ailing parent/parents, I'm grateful every day for the people in my life that support me and my sister, care for us,...

Casually expressing a few things we need to normalize about this. (in my humble opinion) big call out - we need to normalize making new...

So many of us typing 'LOL' when we aren't laughing or moving a facial muscle. It's almost habitual now. We have to admit, we may have a...

Sipping my lemonade, basking in the glory of 𝑯𝑰𝑺 grace. A special serving of lemonade. A very very personal experience. A testament...