Oxford Dictionary defines elation as 'a feeling of great joy or pride' 'exultant gladness' 'high spirits' We've reserved 'elation' for...

Catastrophizing: It means a person fixates on the worst possible outcome and treats it as likely, even when it is not. I am somewhat of a...

Broaching a touchy topic here, but a necessary one, so bear with me. I’ve grown up listening to ‘Blood is thicker than water’ which has...

ap·a·thet·ic showing or feeling no interest, enthusiasm or concern. al·pha a leader; self-assured, powerful and confident in everything...

Dear everyone that has asked, Happy Holidays! I write on behalf of a bunch of us that couldn’t/decided not to fly back to our home...

It's tough to have an ailing parent/parents, I'm grateful every day for the people in my life that support me and my sister, care for us,...

I'm REALLY here if you want to talk, but also offering to help the best way I can with the time and means I've got! “I’m here if you need...

Casually expressing a few things we need to normalize about this. (in my humble opinion) big call out - we need to normalize making new...