Sep 18, 20232 min readStates of ElationOxford Dictionary defines elation as 'a feeling of great joy or pride' 'exultant gladness' 'high spirits' We've reserved 'elation' for...
Apr 24, 20234 min readCatastrophists: The worst case scenario clubCatastrophizing: It means a person fixates on the worst possible outcome and treats it as likely, even when it is not. I am somewhat of a...
Nov 19, 20223 min readPOV: you trivialize your hardships and/or achievements every now & thenRecently, I was in conversation with someone pretty close to me and they asked me about my mom’s health and how I was doing as a result...
Oct 4, 20214 min readLife With An IntrovertWhen life gives you lemons, make lemonade and take a beat to think about your actions and their impact! An important realisation. Better...