I can't, that gives me gas ( that  = a growing number of ingredients, but mostly dairy)  I don't hate them. Hate is a strong word to use....

This is not a pity piece ,  but an awareness one. I’d like you to keep that in mind, if you make it to the end. My mother was diagnosed...

It’s been an interesting yet incredible four years…  I’ve challenged myself to embrace honesty, focusing on my ‘why’ rather than fixating...